Scroll for updates as of August 10, 2020: How to reduce single-use straws, napkins, condiments for you & everyone else How to eat banana peels and other “food waste” and make nut milk in 10 seconds with just your bare hands, and prevent food waste (podcast) Face masks you can make without sewing, or ones made of upcycled…

People of color sleep worse than white people (like when they see racial discrimination happening to other people of color). That’s just one reason to avoid spreading scary disinformation. Here’s a sneak peek of the “crash course” below: Fact check, even “live” videos Don’t reply publicly because it’ll spread the…

How not to fall for Trump’s trick saying women can’t win elections How to talk to a Trump voter without screaming Quizzes for which US presidential candidate matches your conscience Why vote at a polling place instead of by mail When & how to vote, rights you might not know…

See: Why athletes are “running toward a vegan diet” Athletes & doctors that are people of color of all sizes How to get enough protein and satisfy cravings for animal products Free, personalized cost & nutrient calculators, meal planners, grocery list-makers, coaches Vitamins _______________________________________________________________ Why athletes are “running toward a vegan diet” Meat consumption and high cholesterol levels…

Or if you can’t stand the news, rage clean with ketchup, peanut butter & go bonkers for free conkers (detergent) & more — Updated April 8, 2021 Keep reading for: Reusable sponges and mop heads. A dish that won’t make soap bars soupy. Studies show people didn’t get bacterial infections or viral Ebola from sharing soap bars. Readymade cleaners and easiest recipes that don’t have these toxic chemicals:

Unicorns are real. I wrote this because I couldn’t find one place for skincare that met all my 10 requirements. — Updated April 8, 2021 (I’ll add updates whenever I try new products) What’s the fuss (WTF) Here are just a few reasons: Toxic ingredients Skincare and cleaners can have toxic ingredients, such as “fragrance.” Fragrance, even “fragrance oils,” can have toxic phthalates, which are linked to cancer, asthma and more. So I try to buy products…